To cope with everyday challenges, we need a good night’s sleep. But sometimes we feel tired even just after waking up. The reason for this may be an improperly chosen mattress. What should you look for to ensure a healthy sleep?
A mattress is not only the basis for a comfortable sleep, but above all an investment in a healthy spine and well-being every day. Everyone sleeps a little differently, so choosing the right mattress is an extremely individual matter. After all, we want it to be not only soft enough, but also precisely suited to our body shape and sleeping position.
Our requirements and needs change with age. In the early years, a mattress should support the body’s development and in later years it should provide the right support to avoid back, neck, shoulder and hip problems. Here’s what to look for in a mattress.